Lesson

Easy-to-Cook Soups & Stews

HEALTHY PUMPKIN SOUP

Ingredients: • 1 chicken bouillon cube • 1 tablespoon oil • 2 cloves of garlic • 2 cups of water • 5 cup pumpkin puree • Milk (optional) Directions: • In a huge saucepan, sauté garlic in 1 tablespoon of oil. • Add water and the bouillon cube and bring to a boil. • Then add the pumpkin puree and let it boil till it looks yummy. • To make it more nutritious, pour one cup of soup in a bowl and add powder milk and mix well. • Add it back to the pan and simmer it but do not bring it to boil.